How can you stay comfortable and healthy during a flight?
Stay hydrated
It is important to drink water and stay hydrated throughout the flight.
Keep the luggage light
Ensure that you have the least required hang carry baggage on your flight.
Keep your skin moist
To ensure that your skin does not dry, you should apply a good skin lotion and moisturiser.
Avoid contact lenses
The pressurised cabins and dry air within the airplane can cause irritation in your eyes. It is better to wear glasses instead of contact lenses if possible.
Do not stay stationary
During the flight it is important to constantly move to ensure proper blood flow. You can exercise your legs even while seated, as well as walk in the aisles during long flights.
Stay comfortable
Make yourself comfortable in the flight. Wear comfortable clothing, nothing too tight, remove unnecessary layers of clothing, use a blanket if feeling cold.
What are the essential travel tips for a smooth flight?
Prior to the flight
- Get sound medical opinion prior to taking a long flight should you have any medical ailments, especially if you have any cardiovascular or respiratory ailments. Do carry any emergency medication that you need with you at all times.
- Ensure proper rest before your flight
- Get a proper night's sleep, have a light meal, do not get intoxicated or overeat just before your flight
At the airport
- Do not rush your check-in. Give yourself enough time for security, any immigration, baggage and checking in procedures. Avoid stressing your body by rushing or carrying any heavy baggage. Try to stay relaxed at the airport both before and after your check-in process.
On the flight
- Do not stay motionless in one position for too long, try to move your legs and walk around if possible. Wear comfortable clothing and stay hydrated during the flight. Chewing or swallowing helps equalizing your ear pressure during take-off and landing.
On arrival
- Exercise lightly on arrival and you acclimatise to the new time zone. Do not stress yourself till you get over the jet lag.
Do You Need Travel Insurance for a Flight?
As airlines face increased booking volumes, staffing shortages, and other challenges, travel insurance can be a valuable tool to protect your investment in air travel. There are several types of travel insurance benefits that specifically address issues related to air travel problems:
- Cancel For Any Reason (CFAR):This benefit allows you to cancel your trip for any reason, not just the ones covered under your standard plan. With CFAR, you can get reimbursed for part of your prepaid trip costs, even if the reason for cancellation isn't covered by other benefits.
- Flight Cancellation:Flight cancellations are a common reason for purchasing travel insurance. If your airline cancels your flight due to weather or other covered reasons, trip cancellation benefits can help you recover some of the prepaid, non-refundable costs for your airfare, hotel, cruise, and more.
- Trip Interruption:If you're forced to start your trip late or end it early due to a covered reason, trip interruption benefits can help. These benefits can reimburse you for unused, prepaid, non-refundable costs and cover additional transportation expenses needed to get back on track or return home early. For example, if a family emergency forces you to cut your trip short, the plan could cover the cost of a new flight home.
- Flight Delay:Delays can happen for many reasons, such as weather, mechanical issues, staffing shortages, or natural disasters. If your flight is delayed for a certain period, trip delay benefits can kick in. These benefits can cover extra costs like meals and hotel accommodations due to the delay.
- Baggage Benefits:If your checked baggage is lost, stolen, damaged, or destroyed by the airline, this benefit can reimburse you. Additionally, if your baggage is delayed for a certain number of hours, you can be reimbursed for necessary personal items you need to buy while waiting for your bags.
- Missed Trip Connection:If a flight delay causes you to miss the start of another segment of your trip, such as a cruise, missed trip connection benefits can help. These benefits cover the additional transportation costs required to catch up with your trip.
- Pet Kennel Benefits:Travel insurance may also include benefits for your pets. If an airline delay causes you to miss your flight home, pet kennel benefits can reimburse you for additional kennel fees or expenses until you can get home.
- Cost:The cost of a travel protection plan is influenced by factors like your trip cost, coverage level, your age, and other considerations. The higher the coverage and trip value, the more the plan may cost, but it ensures you are protected in case of unforeseen travel issues.
American travel insurance provides peace of mind, knowing that you're financially protected against unexpected disruptions, especially when traveling internationally to a country like the USA with high healthcare costs. You can compare and buy the best travel insurance for USA on AmericanVisitorInsurance.
Is Flight Insurance Worth it?
To decide if flight insurance is worth it, evaluate your travel plans, the overall cost of your trip, your health, your financial ability to handle potential losses, and whether you already have coverage through other means. If your trip involves significant expenses (such as costly bookings or activities) or if you're heading to a destination with high medical costs, flight insurance could be a smart choice. Be sure to read the policy carefully to fully understand what is covered and what isn’t.
What are the best flight insurance plans?
ITravelinsured Choice:
- Flight Cancellation covered up to 100% trip cost up to $10,000
- Airline reissue or cancellation fee covered up to $200.
- Flight delay covers up to $150 per day per person($1,000 max per person)
- Missed trip connection covered up to $500 per person
- Optional cancel for any reason covered up to 75% of non-refundable trip cost
- Baggage delay covers up to $150 per person (after delay of 24 hours)
Safe Travels Armor:
- Flight cancellation covered up to 100% trip cost up to $100,000
- Airline Ticket Change Fee covered up to $100 per day , minimum 6 hours delay.
- Flight delay covers up to $1,000 ($150 per day for delays of 12 hours or more)
- Missed trip connection covered up to $500 for delays of 12 hours or more
- Optional cancel for any reason covered up to 75% of non-refundable trip cost
- Baggage delay covers up to $100 per day maximum of $250 (after delay of 12 hours)
Safe Travels Voyager:
- Flight Cancellation covered up to 100% up to $100,000
- Airline reissue or cancellation fee covered up to $100.
- Flight delay covers up to $3,000 ($250 per day for delays of 6 hours or more).
- Missed trip connection covered up to $1,000 for delays of 3 hours or more.
- Optional cancel for any reason covered up to 75% of non-refundable trip cost.
- Baggage delay covers up to $600 (after delay of 8 hours).
Trip Protection Choice:
- Flight cancellation covered up to 100% non refundable trip cost.
- Missed trip connection covered up to $250 per day up to 1,500.
- Flight dealy covers up to $250 per day up to $2,000.
- Optional cancel for any reason covered up to 75% of non-refundable trip cost.
- Baggage delay covers up to $100 per day up to $500 (after delay of 6 hours).
ITravelinsured LX:
- Flight cancellation covers up to 100% trip cost.
- Flight delay covers up to $250 per day per person ($2,500 max per person).
- Missed trip connection covers up to $500 per person.
- Optional cancel for any reason covered up to 75% of non-refundable trip cost.
- Baggage delay covers up to $500 (after delay of 12 hours).
American travel insurance reviews
"Appreciate all the help that you provided me. It really worked well and I was able to purchase the cover I was looking for."
Know more »
Moshe
"I am pleased to say that your company is very professional in the field of Insurance."
Know more »
Ethan
"Thank you American Visitor Insurance! You went way beyond what I would expect from an insurance company."
Know more »
Cinnia
Resourceful tourist health insurance USA information
Find the best travel insurance
Find out the best insurance for your budget and needs
Know more »How does travel insurance work?
Claims process for expenses due to injury or sickness
Know more »How to buy travel insurance?
Guide to buying the best international travel health insuranceKnow more »
US visitor insurance glossary
Commonly used international travel medical insurance termsKnow more »
Travel insurance for specific groups
Tourists, Cruises, Students, J1 visa, OPT status, Immigrants...Know more »
Compare travel insurance plans
Compare the best travel insurance plan for your needs
Know more »International travel insurance resourceful links
